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Vinyasa yoga

YOGA: Warm Vinyasa Flow

1 hSOULSHINE yoga + fitness

Service Description

Infrared heat gently warms the body as we flow from one pose to the next, connecting breath with movement. This class offers a range of benefits, including increased stamina, balance, strength, flexibility, and mindful breathwork. Duration: 60 minutes Target Temperature: 75-80*


Upcoming Sessions


Cancellation Policy

We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening.


Contact Details

  • 911 Court St suite 2, Adel, IA 50003, USA

    Cara@SOULSHINEiowa.com


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©2023 by SOULSHINE yoga+fitness.

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