OUR weekly SCHEDULE
SUNDAY
8:00-9:00 am. *SOUL FLOW*
*Sunday's SOUL FLOW is a FREE faith based yoga class, with a focus on God's love. Donations will be accepted, with 100% of the contributions benefiting our Mission of the Month. All are welcome. Registration required.
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6:15-7:15 pm Warm Slow Flow
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7:30-8:30 pm Restorative Yoga
WEDNESDAY
5:15-6:00 am Strength + Sculpt
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9:30-10:30 am Warm Slow Flow
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7:00-8:00 pm Warm Vinyasa Flow
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SATURDAY
9:00-10:00 Hot Vinyasa Flow
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MONDAY
5:30-6:15 am Barre inspired Tone + Sculpt
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8:20-9:20 am Hot Vinyasa Flow
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4:30-5:15 pm Mindful Mobility
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6:00-7:00 pm Hot Vinyasa Flow
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THURSDAY
5:15-6:15 am Hot Vinyasa Flow
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8:30-9:15 am Mindful Mobility
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4:45-5:30 pm Strength + Sculpt
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7:00-8:00 pm Hot Vinyasa Flow
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TUESDAY
5:15-6:15 am Hot Vinyasa Flow
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4:45-5:30 pm Barefoot Bootcamp
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6:30-7:30 pm Hot Yoga (format may vary)
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FRIDAY
5:30-6:15 am Barefoot Bootcamp
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8:20-9:20am Hot Vinyasa Flow
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