OUR weekly SCHEDULE

 

8:00-9:00 am.    *SOUL FLOW*  

*Sunday's SOUL FLOW is a FREE faith based yoga class, with a focus on God's love. Donations will be accepted, with 100% of the contributions benefiting our Mission of the Month. All are welcome. Registration required.

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6:15-7:15 pm     Warm Slow Flow 

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7:30-8:30 pm     Restorative Yoga

 

5:15-6:00 am     Strength + Sculpt

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9:30-10:30 am     Warm  Slow Flow

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7:00-8:00 pm     Warm Vinyasa Flow

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9:00-10:00     Hot Vinyasa Flow 

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5:30-6:15 am     Barre inspired Tone + Sculpt 

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8:20-9:20 am     Hot Vinyasa Flow

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4:30-5:15 pm     Mindful Mobility

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6:00-7:00 pm     Hot Vinyasa Flow 

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5:15-6:15 am     Hot Vinyasa Flow

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8:30-9:15 am     Mindful Mobility

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4:45-5:30 pm     Strength + Sculpt

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7:00-8:00 pm     Hot Vinyasa Flow

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5:15-6:15 am     Hot Vinyasa Flow 

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4:45-5:30 pm     Barefoot Bootcamp

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6:30-7:30 pm      Hot Yoga (format may vary)

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5:30-6:15 am     Barefoot Bootcamp

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8:20-9:20am     Hot Vinyasa Flow

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