YOGA: Hot Vinyasa Flow

Service Description

SOULSHINE's signature yoga class. Infrared heat warms the body as we flow from one pose to the next, connecting breath with movement. This class offers a range of benefits, including increased stamina, balance, strength, flexibility, and mindful breathwork. Duration: 60 minutes Target Temperature: 90-100*

Cancellation Policy

We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening.

Contact Details

• 911 Court St suite 2, Adel, IA 50003, USA

  Cara@SOULSHINEiowa.com