Strength+Sculpt (FREE Class)

45 minSOULSHINE yoga + fitness

Service Description

SOULSHINE's popular, yoga-fitness fusion class will keep you on your toes. Using elements of yoga and weight training, this fast paced workout is focused on building muscular strength and endurance. Hand weights, body bars, pilates rings and other equipment may be used. Duration = 45 minutes Target temperature = 80-85 degrees

Upcoming Sessions

Cancellation Policy

We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening.

Contact Details

911 Court St suite 2, Adel, IA 50003, USA
Cara@SOULSHINEiowa.com