FITNESS: Strength in Motion

45 minSOULSHINE yoga + fitness

Service Description

This music-driven workout blends simple cardio moves, strength training and core-focused exercises designed for all levels. Each routine is set to motivating beats that guide your pace and keep you moving. Indoor fitness shoes and yoga mat required. Duration: 45 minutes Target Temperature: Unheated

Upcoming Sessions

Cancellation Policy

We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening.

Contact Details

911 Court St suite 2, Adel, IA 50003, USA
Cara@SOULSHINEiowa.com