FITNESS: Mat Pilates

45 minSOULSHINE yoga + fitness

Service Description

This lengthening and strengthening workout routine works on your trunk or core muscles while developing your legs and arms.

Upcoming Sessions

Cancellation Policy

We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening.

Contact Details

911 Court St suite 2, Adel, IA 50003, USA