FITNESS: Mat Pilates

Service Description

This lengthening and strengthening workout routine works on your trunk or core muscles while developing your legs and arms.

Cancellation Policy

We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening.

Contact Details

• 911 Court St suite 2, Adel, IA 50003, USA

  Cara@SOULSHINEiowa.com