top of page

FITNESS: Mat Pilates

  • 45 min
  • SOULSHINE yoga + fitness

Service Description

This lengthening and strengthening workout routine works on your trunk or core muscles while developing your legs and arms.


Upcoming Sessions


Cancellation Policy

We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening. Late cancellations/no shows will result in the loss of a class from a 10 class, 5 class or single class package, or a $5.99 fee for unlimited memberships. We understand that life happens, and allow each person 1 free cancellation per calendar year.


Contact Details

  • 911 Court St suite 2, Adel, IA 50003, USA


bottom of page