FITNESS: Barre Inspired Tone + Sculpt
- 45 min45 minutes
- SOULSHINE yoga + fitness
This workout is inspired by yoga, pilates, and ballet! A fusion of low impact isometric movements with a playlist that will keep you motivated through 45 minutes of reps and pulses. Duration: 45 minutes Target Temperature: 85-90*
We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening. Because we have limited capacity, late cancellations/no shows will result in the loss of a class from a 10 class, 5 class or single class package, or a $5.99 fee for unlimited memberships. We understand that life happens, and allow each person 1 free cancellation per calendar year.
911 Court St suite 2, Adel, IA 50003, USA