FITNESS: Barefoot Boot Camp
- 45 min45 minutes
- SOULSHINE yoga + fitness
An intense, efficient class designed to build cardiovascular strength and endurance, as well as a stable core and toned muscles. Expect upbeat, motivating music, lots of sweat, and lots of fun! Duration: 45 minutes Target temperature = 80 - 85*
We ask that you cancel your reservation at least 90 minutes before the scheduled class begins to allow another member to reserve the spot. Cancellation for early morning classes are required by 9 pm the previous evening. Because we have limited capacity, late cancellations/no shows will result in the loss of a class from a 10 class, 5 class or single class package, or a $5.99 fee for unlimited memberships. We understand that life happens, and allow each person 1 free cancellation per calendar year.
911 Court St suite 2, Adel, IA 50003, USA